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Breathe Healthy: Why Nasal Breathing Is the Secret to a Better Life (According to Crue Kopecky)

Want to Feel Truly Happy, Healthy, and Comfortable in Your Own Skin? We often look for the solution in complex diets or intense training schedules. But according to Crue Kopecky, Breathwork Special...

My supplement morning routine for longevity and focus

A Look Inside the Kitchen of Newtra’s CMO By: Wiggert Meerman As CMO of Newtraceuticals (Newtra), I often get asked: “Wiggert, what do you actually take yourself?” It’s a logical question. We ...

48-Hour Fast: My Personal Experience

The Power of Autophagy By: Wiggert Meerman, CMO Newtraceuticals We all know the feeling: that period after the holidays, or simply after a lavish weekend, when you feel a bit too “full.” You’re slo...

Dive into the ice pool with our CMO Wiggert

Expose Yourself to the Cold: Why Shivering Is the Key to a Longer, Stronger Life Insights from Wiggert Meerman, CMO of Newtra We often seek comfort: a warm sweater, turning up the heat, and a hot...

Peanut Butter Protein Power Balls

With almost 10g of protein per bite-sized ball, these little power snacks won’t just make you popular at the party…you’ll also become your trainer’s favorite client for bringing such a solid, prote...

Dr. Huberman: What you really need to know about him and his philosophy

You might be familiar with the name Andrew Huberman. He's not only a renowned professor of neurobiology at Stanford University School of Medicine, but also the driving force behind the popular podc...

Dr. Andrew Huberman's Supplement List

Andrew Huberman's Supplements: Support for Physical and Mental Health Dr. Andrew Huberman, a professor of neuroscience at Stanford University, regularly shares insights on health and well-being in ...

Turkesterone for muscle-focused athletes, natural extract from Uzbekistan

Ajuga Turkistanica contains turkesterone, a natural substance popular with strength athletes. Discover its origins, history, and the supplement.

The Best Nootropic? Start With Quitting Before You Start

Before you add nootropics to your routine, it’s important to first address any inhibiting habits. Think stress, poor sleep, too much screen time, or excessive caffeine. By giving your brain rest, ...

The Power of Simplicity: Why Momentous Chooses Essential Supplements

Momentous focuses on what really matters: pure, essential supplements that are tested for quality and safety. No unnecessary ingredients, but maximum support for health and performance, whether you...