Daily Hydration - 30 sachets

What is Daily Hydration?

Daily Hydration is an electrolyte powder in sachets that you stir into a glass of water. It is built for ordinary days: at the desk, on the move, while travelling, or around an average training session. For long endurance efforts with heavy sweat loss, Momentous makes a separate, heavier product.

Where the ingredients come from

The sodium and chloride come from Hawaiian red sea salt, the potassium from potassium citrate. Each sachet contains 3 grams of carbohydrate, of which 1 gram is sugars, including 1 gram of organic cane sugar and 1 gram of organic honey powder (15 kcal per sachet). That small amount of carbohydrate is there because sodium and glucose are absorbed in the small intestine through the same transport protein.

Why the sodium is low

One sachet provides 100 mg of sodium. That is deliberately restrained: many electrolyte powders aim at sweat replacement after hard efforts and sit several times higher. Daily Hydration is meant for everyday use, more than once a day if needed.

What is not in it

No magnesium. Momentous leaves it out because, in their account, it plays no part in the absorption of sodium and water in the gut, so they do not add it to make the label look fuller. No artificial sweeteners, colours or flavours either. Sweetness comes from Reb M, a steviol glycoside produced by fermentation.

Four flavours

Lemonade, Blood Orange, Grapefruit and Watermelon. The electrolyte composition is identical across all four; only the natural flavouring differs.

How to use it

Mix one sachet with roughly 475 ml of water. One box holds 30 sachets, enough for 30 servings. Developed with Dr Andy Galpin and Dr Stacy Sims, and NSF Certified for Sport.

Consult a doctor if you have an underlying condition. Keep out of reach of young children. Store in a cool, dry place. A food supplement is not a substitute for a varied diet.